Your Spiritual Self: The Coaching Connector — February 2017.
You have good intentions. You want to improve your health. You want to find peace and balance your life.
Despite our best intentions and needs, however, often the daily agenda of life keeps us from sticking to our commitments to taking care of ourselves. Work, family, bills, social appointments, and simple everyday tasks such as shopping and cooking easily get in the way. Before we know it, our wellness and spirituality has taken a back seat.
That’s where Wellness Coaching comes in. It provides dedicated, professional support for creating and leading a balanced, healthy life. It helps people develop the skills and tools to move beyond what has limited them in achieving this in the past, to make the necessary changes and stick with them.
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Shelley Seale Editorial 